After the Affair… is this relationship worth salvaging?

After an affair is revealed, many people wonder if there is any point in engaging in counseling. As with most other relationship-specific difficulties, the answer is it “depends”. One of the many relevant factors is how soon after the reveal a …

Technology – a means to an end, or an end in itself?

Technology is infiltrating almost every aspect of our lives. It has become such an integral part of our lives, most of us have come to expect it to be this way, or we have not known any other way. Over time, many …

F.O.M.O. – Have we got the wrong end of the stick?

Fear of missing out. Over the past few years, I’ve noticed the acronym and what it stands for appears in many peoples’ accounts of their everyday life stress. To me, it’s been a long-time given that if I choose to do/ …

Boundaries in Relationship

“Boundaries make for good neighbours”, goes the saying. What does that mean? A boundary is a demarcation line; a way of distinguishing where one thing begins and another ends. National borders are boundaries that separate nation states into separate entities. Fences …